TruStrength Athletics offers many services that can help athletes reach their goals. Call today to inquire about these services below

FITNESS SERVICES

ONLINE COACHING & PROGRAM WRITING

 

Athletes who are not available to train at our location in Norway yet still want to assure themselves of a high quality plan to get to their goals. We offer Distance Coaching via web, phone and video chat. We help athletes assess form by breaking down video, discuss training principles, maintain accountability, and write step-by-step plans to follow that guarantee you are on the path to your goals.

Call us today to get your personalized plan and begin to train smart as well as hard!

           SPORTS PERFORMANCE

 

The more specialized your goal is, the more specialized your training needs to be. Whether your sport is competitive cycling, skiing, rock climbing, alpinism, running, football, baseball, wrestling, MMA or any other sport you can think of the coaching staff at TruStrength is prepared to help you with your training and sport preparation. We write customized programs and offer individual coaching sessions that guarantee results.

           EVENT ORGANIZATION AND PRODUCTION

 

The staff at TruStrength has been organizing, promoting and producing large scale fitness events for more than 8 years. When it comes to running a top of the line sporting event you can count on us to make your event run smoothly and stand out among the others like it in your sport. Ask us how we can help you run your next contest.

           GROUP & TEAM TRAINING

 

We offer personalized coaching to small groups from 2-6 people that understand that synergy among training partners will often motivate and elevate people to achieve much more together than alone.

We specialize in working with sports teams such as football, basketball, baseball, etc to not only develop athletes highest levels of power, strength and speed but also the key ingredients to team success: belonging and generosity. Athletes leave TruStrength with a new perspective on how team play contributes to building winning programs.

We can accommodate teams up to 30 players. We also offer training camps outdoors or at team field and sport complexes.

           PROFESSIONAL COACHING

Our staff of strength coaches offer 1-on-1 coaching at the highest level. Sessions can be individually based if you are looking to simply mix things up from your current program, or carefully detailed as part of an 8, 10 or 12 week program.

We do not believe there is one package to good fitness, or try to cram athletes into a specific style of training. At TruStrength we tailor workouts to uniquely serve your goals and your ability to adapt to stimulus. 

PERSONAL COACHING - TEAM BUILDING & FITNESS - COLLEGE SPORT TRAINING - NUTRITIONAL ADVICE - ONLINE COACHING - PROGRAM WRITING - MOUNTAIN SPORTS