TruStrength Club Class Schedule 
please note class schedule is subject to change and/or limited numbers

Programs in White are FREE to TS Members.

 

Programs in Orange are HS teams using the club. Our Smaller workout building will be made available during these times.

*Please check the TS members sign up sheet, to  schedule gym time 

 Monday- 12pm Starting Strength w/ Ryan

              430pm & 530 pm Starting Strength w/ Davis

 Wednesday - 12PM Starting Strength w/Ryan

                    430pm & 530 pm Starting Strength w/ Davis

        

 Thursday - 5pm Suffer Fun w/ Jordan        

PERSONAL COACHING - TEAM BUILDING & FITNESS - COLLEGE SPORT TRAINING - NUTRITIONAL ADVICE - ONLINE COACHING - PROGRAM WRITING - MOUNTAIN SPORTS