TruStrength Club Class Schedule 
please note class schedule is subject to change and/or limited numbers

*Programs in White are FREE to TS Members.

 

*Programs in Orange are HS teams using the club

 

*Please continue to use the TS members sign up sheet, to schedule gym time 

Monday - Noon Strength w/ Ryan

              5:00pm Starting Strength 

Wednesday - 5:00pm Starting Strength w/ Jesse or Jenny

                   

        

Thursday - 5:00pm Suffer Fun w/ Jesse or Jenny       

 

Friday - Noon Strength w/ Ryan 

Monday - Football 12 ppl 2pm-3:30pm - Gym is open to members 

 

Wednesday - Soccer 20 ppl 1pm-2:30pm - Gym is open to members