TruStrength Club Class Schedule - Classes are open for Drop Ins
   - please note class schedule is subject to change and/or limited numbers

Programs in White are FREE to TS Members. Programs in Orange are HS teams using the club. The club is open but be aware there may be limited equipment during these times. Our Smaller workout building will be made available during these times.

Sun - 9am HS Baseball team

         9am Member free yoga w/ Cassie

Mon - 12pm Starting Strength w/ Ryan

         330pm Alpine Ski Team

          430pm & 530 pm Starting Strength w/ Jordan

Tues - 2pm HS Football Team

          330pm Nordic Ski Team

          530pm Member free yoga w/ Cassie

         

Wed - 6am Strength Circuit with Ryan

          12pm Starting Strength w/ Ryan

          1pm HS Baseball Team

         430pm & 530 pm Starting Strength w/ Aileen

        

Thurs - 2pm HS Football Team

           330pm HS Alpine Team

           5pm Team Challenge workout   w/Jesse & Jordan        

Fri - 6am Strength Circuit with Ryan

Sat - 8am Member lead met con class

PERSONAL COACHING - TEAM BUILDING & FITNESS - COLLEGE SPORT TRAINING - NUTRITIONAL ADVICE - ONLINE COACHING - PROGRAM WRITING - MOUNTAIN SPORTS